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Many people look for alternatives to traditional health care, and chiropractic continues to prove itself as a worthwhile option. By diagnosing and treating neuromuscular disorders, chiropractic excels at helping the body naturally heal itself. Chiropractic care can help boost your immune system and reduce allergic reactions. With spring on its way, there’s never been a better time to go meet with your chiropractor to ensure you’ll continue feeling your best as nature throws allergens at you! In this article, the Chiropractic Center of Erie and the Chiropractic Center of Longmont explore the ways that chiropractic can improve the function of the immune system and help avoid the itchy aggravation that allergies can bring.

Improving the Function of the Nervous System

The nervous system of the human body all comes together in the spinal cord. This bundle of tissue is responsible for the body’s direct contact with the brain. Protective bones in the vertebral column do an incredible job of defending the spinal cord, but they can come misaligned by the wear and tear and other forces that life naturally brings. When your spine is out of alignment it can cause your nervous system to struggle to send and receive signals.

The slow-down of communication in the body can cause many natural systems to decline. This includes your immune system. By re-aligning the spine, a chiropractor can improve the flow of signals to and from your brain. By ensuring your immune system can properly run, your body will be able to recognize and deal with allergens much easier.

Reduce Inflammation

Many reactions to allergens include inflammation. While it’s important to call 911 if someone is experiencing a serious allergic reaction, minor allergic reactions can be assisted by chiropractic care. Chiropractors can improve blood flow by reducing pressure on nerves and muscles, which reduces inflammation.

Improve Circulation in the Lymph Nodes

The lymphatic system is an important part of your immune system. While your lymph nodes are crucial in maintaining your health, they can be falible. The fluid inside your lymph nodes can become clogged and make it difficult to drain the bacteria and viruses that have been collected for elimination. Chiropractic can help by utilizing spinal manipulation as well as chiropractic massage to help assist your lymph nodes in their noble goal: keeping you healthy.

Relieve Stress

One of the most important things a chiropractor can do is help relieve stress. By removing stress on your body and helping prevent possible illness or injury, chiropractic care also helps relieve stress that springtime can cause those with allergies. Consistent preventative care by your chiropractor helps make your body and mind feel better.

Summary

Chiropractic care is a holistic alternative medicine that can help boost the immune system and avoid the effects of allergies. One of the biggest strengths of chiropractic is preventive care. By ensuring that your immune system is working efficiently, your body can combat whatever mother nature wants to send your way. However, by helping your body reduce inflammation and by keeping your lymphatic system working properly, a chiropractor can also assist with some of the most annoying symptoms that allergies can bring. If allergies are starting to bring you down, come see a chiropractor!

Interested in seeing a chiropractor? Visit us at one of our offices in Erie or in Longmont! The Chiropractic Center of Erie and Chiropractic Center of Longmont treat the body holistically with our award-winning treatment process, in fact, we have been voted “Best of the West” twelve times and our aim is to help your body achieve and maintain optimal performance.

We specialize in treating patients suffering from spinal pain and many other maladies and have helped several patients find relief without needing surgery. If you’d like to learn more about chiropractic care in Longmont or Erie or have questions about what to expect during your first chiropractor visit, call our offices today at 303-828-3000 or 303-772-1950!

Chiropractic care is a form of alternative medicine that focuses on the diagnosis and treatment of neuromuscular disorders, with an emphasis on manual adjustment and manipulation of the spine. It has become increasingly popular among athletes in recent years, as they seek to improve their performance and prevent injury. In this article, we will explore the benefits of chiropractic care for athletes and why it should be considered as part of a comprehensive training regimen.

Improved Range of Motion and Flexibility

Chiropractic adjustments can help athletes improve their range of motion and flexibility. This is because spinal manipulation and mobilization can help reduce tension in the muscles and increase joint mobility. When the spine is properly aligned, it can reduce pressure on the nerves and muscles, which can help athletes move more freely and with greater ease. By increasing their range of motion and flexibility, athletes can improve their performance and reduce their risk of injury.

Reduced Pain and Inflammation

Athletes often experience pain and inflammation as a result of their training and competition. Chiropractic care can help alleviate these symptoms by reducing pressure on the nerves and muscles, which can help improve blood flow and reduce inflammation. This can be especially beneficial for athletes who have suffered an injury and are looking to get back to their training routine as quickly as possible.

Improved Balance and Coordination

Chiropractic adjustments can also improve an athlete’s balance and coordination. This is because spinal manipulation can help reduce tension in the muscles and improve communication between the brain and body. By improving balance and coordination, athletes can perform better in their sport and reduce their risk of injury.

Preventative Care

Chiropractic care can also be used as a preventative measure for athletes. By keeping the spine properly aligned, chiropractors can help reduce the risk of injury and ensure that athletes are performing at their best. Regular chiropractic adjustments can help identify and correct imbalances or areas of tension before they become serious problems.

Improved Recovery Time

Athletes often experience muscle soreness and stiffness after training or competition. Chiropractic care can help reduce these symptoms and improve recovery time. By reducing tension in the muscles and improving blood flow, athletes can recover more quickly from their workouts and get back to training sooner.

Non-Invasive Treatment Option

Chiropractic care is a non-invasive treatment option that can be used alongside other forms of medical treatment. This can be especially beneficial for athletes who want to avoid surgery or other invasive procedures. Chiropractors can work with athletes to develop a treatment plan that is tailored to their individual needs and goals.

Improved Overall Health and Wellness

Chiropractic care can also improve an athlete’s overall health and wellness. By reducing tension in the muscles and improving communication between the brain and body, chiropractic care can help athletes feel more balanced and centered. This can have a positive impact on their mental and emotional well-being, as well as their physical health.

Summary

Chiropractic care can provide many benefits for athletes. By improving range of motion and flexibility, reducing pain and inflammation, improving balance and coordination, providing preventative care, improving recovery time, offering a non-invasive treatment option, and improving overall health and wellness, chiropractic care can help athletes perform at their best and reduce their risk of injury. If you are an athlete looking to improve your performance or prevent injury, consider incorporating chiropractic care into your training regimen.

If you’re interested in seeing a chiropractor, visit us at one of our offices in Erie or in Longmont. The Chiropractic Center of Erie and Chiropractic Center of Longmont treat the body holistically with our award-winning treatment process, in fact, we have been voted “Best of the West” twelve times and our aim is to help your body achieve and maintain optimal performance.

We specialize in treating patients suffering from spinal pain and many other maladies and have helped several patients find relief without needing surgery. If you’d like to learn more about chiropractic care in Longmont or Erie or have questions about what to expect during your first chiropractor visit, call our offices today at 303-828-3000 or 303-772-1950!

Chiropractic care is a non-invasive form of healthcare that focuses on the body’s musculoskeletal system, particularly the spine, to maintain overall health and wellness. It is becoming increasingly popular, and for good reason. Chiropractic care is an effective way to improve overall wellness, especially when it is received on a regular basis.

Chiropractors are trained professionals who use their hands to manipulate and adjust the spine, as well as other parts of the body, to help reduce pain and improve mobility. They also provide education and guidance on how to maintain a healthy lifestyle, including exercise, nutrition, and stress management.

Regular chiropractic care can provide a wide range of benefits for overall wellness. Here are some of the key benefits:

1. Pain relief

Chiropractic care is a non-invasive and drug-free way to treat pain. Chiropractors use manual manipulation and adjustment techniques to help relieve pain in the back, neck, and other areas of the body. They can also provide advice on how to manage pain through lifestyle changes, such as exercise and nutrition.

2. Improved mobility

Chiropractic care can help improve mobility and range of motion by releasing tension in the muscles and joints. This can be especially beneficial for people who have mobility issues due to conditions such as arthritis or sports injuries.

3. Better posture

Poor posture can lead to a wide range of health problems, including back and neck pain, headaches, and fatigue. Regular chiropractic care can help improve posture by aligning the spine and improving the alignment of other joints in the body.

4. Reduced stress

Chiropractic care can help reduce stress and tension in the body by releasing tension in the muscles and joints. This can help improve overall relaxation and reduce the risk of stress-related illnesses, such as high blood pressure and heart disease.

5. Improved sleep

Many people struggle with sleep issues, such as insomnia and sleep apnea. Regular chiropractic care can help improve sleep by reducing tension in the body, promoting relaxation, and reducing pain and discomfort that can disrupt sleep.

These are just a few of the benefits that regular chiropractic care can provide for overall wellness. By maintaining a healthy spine and reducing tension in the body, chiropractic care can help promote overall health and well-being.

If you are considering chiropractic care, it is important to find a qualified and experienced chiropractor who can provide the care you need. Look for a chiropractor who has the appropriate licenses and certifications and who has a good reputation in the community.

In addition to regular chiropractic care, there are other steps you can take to maintain overall wellness, such as getting regular exercise, eating a healthy diet, getting enough sleep, and managing stress.

Summary

Regular chiropractic care is an important component of overall wellness. By helping to reduce pain, improve mobility, and promote relaxation, chiropractic care can help improve your overall health and well-being. If you are considering chiropractic care, be sure to find a qualified and experienced chiropractor who can provide the care you need.

If you’re interested in seeing a chiropractor, visit us at one of our offices in Erie or in Longmont. The Chiropractic Center of Erie and Chiropractic Center of Longmont treat the body holistically with our award-winning treatment process, in fact, we have been voted “Best of the West” twelve times and our aim is to help your body achieve and maintain optimal performance.

We specialize in treating patients suffering from spinal pain and many other maladies and have helped several patients find relief without needing surgery. If you’d like to learn more about chiropractic care in Longmont or Erie or have questions about what to expect during your first chiropractor visit, call our offices today at 303-828-3000 or 303-772-1950!

Chiropractic adjustments, also known as spinal manipulations, are a popular alternative medicine used to treat various musculoskeletal conditions, including back pain, neck pain and headaches. One of the most common questions patients have about chiropractic adjustments is how long they can expect the effects to last. In this article, we will discuss the factors that can affect the duration of the effects of chiropractic adjustments and provide some general guidelines on how long these effects may last.

What are the Benefits of Chiropractic Adjustment?

Chiropractic adjustments, also known as spinal manipulations, are a form of alternative medicine that can provide a variety of benefits for patients. Some of the most common benefits of chiropractic adjustments include:

1. Relief of pain: One of the most common reasons patients seek chiropractic care is to relieve pain, especially back and neck pain. Chiropractic adjustments can help to alleviate pain by realigning the spine and reducing muscle tension and inflammation.
2. Improved mobility: Chiropractic adjustments can help to improve mobility and flexibility by restoring proper alignment to the spine and joints. This can help to reduce stiffness and increase the range of motion.
3. Reduced inflammation: Chiropractic adjustments can help to reduce inflammation in the body, which can lead to improved overall health and well-being.
4. Enhanced athletic performance: Athletes of all levels can benefit from chiropractic adjustments, as they can help to improve flexibility, reduce injury risk and enhance overall athletic performance.
5. Improved nerve function: Chiropractic adjustments can help to improve nerve function by removing interference from misaligned vertebrae. This can lead to improved bodily function and overall health.
6. Relief from headaches and migraines: Chiropractic adjustments are shown to help alleviate headaches and migraines by reducing muscle tension and restoring proper alignment to the spine.
7. Improved sleep: Chiropractic adjustments can help to improve sleep by reducing pain and muscle tension, which can lead to a more restful night’s sleep.

What can Affect How Long an Adjustment will Last?

The duration of the effects of chiropractic adjustments can vary depending on a number of factors, including the individual’s condition, the number of adjustments received and the overall health of the patient.  Adjustments can be compared to exercise; the more quality exercise you perform, the more fit your body will be.  Initial care for a new chiropractic patient is more frequent and then care is spread out further between appointments as the body learns to hold the new pattern or correction(s).  A patient with chronic back pain may experience longer-lasting effects from chiropractic adjustments than a patient with acute pain. Additionally, patients who receive regular adjustments typically experience longer-lasting effects than those who receive occasional adjustments.

Another factor that can affect the duration of the effects of chiropractic adjustments is the specific technique used.  Dr. Ehrmantraut, DC, SFDN has done many comparison experiments with adjustment types and has found, for him, that hands-on techniques tend to hold longer than the super low-force techniques using an adjustment instrument.  The adjustments given with an adjusting tool will make positive progress in most cases, albeit slower improvement has been assessed by Dr. Ehrmantraut.  Hands-on adjustments can be very low force in and of themselves, if the patient can relax and trust the care of the practitioner.

The Average Length for an Adjustment

In general, patients can expect the effects of chiropractic adjustments to last anywhere from a few days to a few weeks or months. However, some patients may experience longer-lasting effects, especially if they continue to receive regular adjustments. It is important to note that while chiropractic adjustments can provide significant relief from pain and discomfort, they are not a cure for underlying conditions. Therefore, it is important for patients to maintain a healthy lifestyle and continue to receive regular adjustments to maintain the benefits of the treatment.

It is also important to note that while chiropractic adjustments can be a safe and effective form of treatment, they are not appropriate for everyone. Patients with certain medical conditions may be at increased risk of complications from spinal manipulations. Doctors, in this case, will assess if there is an alternative treatment better suited for that patient.  Therefore, it is important to consult with a chiropractor before beginning any chiropractic treatment.

Summary

In conclusion, the duration of the effects of chiropractic adjustments can vary depending on a number of factors, including the individual’s condition, the number of adjustments received, and the overall health of the patient. However, patients can typically expect the effects of chiropractic adjustments to last anywhere from a few days to a few weeks or months, depending on treatment approach. Regular adjustments tend to result in longer-lasting effects. It is important to consult with a chiropractor or other healthcare professional before beginning any chiropractic treatment.

If you’re interested in seeing a chiropractor or receiving a chiropractic adjustment, visit us at one of our offices in Erie or in Longmont. The Chiropractic Center of Erie and Chiropractic Center of Longmont treat the body holistically with our award-winning treatment process, in fact, we have been voted “Best of the West” twelve times and our aim is to help your body achieve and maintain optimal performance.

We specialize in treating patients suffering from spinal pain and many other maladies and have helped several patients find relief without needing surgery. If you’d like to learn more about chiropractic care in Longmont or Erie or have questions about what to expect during your first chiropractor visit in Erie or Longmont, call our offices today at 303-828-3000 or 303-772-1950!

Dry needling is a form of treatment that involves the insertion of thin needles into specific points in the body known as trigger points. These trigger points are areas of muscle tissue that have become tight, knotted and painful due to injury, overuse or poor posture. Dry needling is used to relieve pain, improve muscle function and promote healing in these areas.

After a dry needling session, it is important to follow certain guidelines to ensure the treatment is effective and prevent complications. Here are some things you should do after dry needling.

1. Rest and avoid strenuous activity

After dry needling, it is important to rest and avoid any strenuous activity for at least 24 hours. This is because the needles used in dry needling cause small micro trauma to the muscle tissue, which can lead to soreness and inflammation. Resting allows the body to heal and recover from the treatment.

2. Drink plenty of water

Drinking plenty of water after dry needling is essential to help flush out any toxins and waste products that may have been released during the treatment. This will also help to reduce any muscle soreness and inflammation.

3. Apply mild to moderate heat over sore areas

Applying heat to the treated area has recently been shown to speed up healing. Moist heat is most effective and will increase circulation and relaxation to the area which in turn moves toxins and inflammation out of the area

4. Stretching and Range of Motion Exercises

Mild to moderate stretching and moving the affected muscles and joints through ranges of motion will help in the healing process; plus help remove lactic acid and other toxins or swelling from the involved areas.

5. Follow your Chiropractor’s instructions

Your Chiropractor will give you instructions on how to care for yourself after dry needling. It is important to follow these instructions carefully to ensure the treatment is effective and prevents complications.

6. Avoid alcohol and caffeine

Alcohol and caffeine can dehydrate the body and interfere with the healing process. It is best to avoid these substances for at least 24 hours after dry needling.

7. Follow a healthy diet

Eating a healthy diet rich in fruits and vegetables, lean protein, and whole grains can help to promote healing and reduce inflammation. Avoid processed foods and foods high in sugar, as these can interfere with the healing process.

8. Continue with your exercises

Dry needling is often used with other exercises to improve muscle function and promote healing. It is important to continue with your physical therapy exercises as directed by your Chiropractor.

9. Schedule follow-up appointments

Your Chiropractor may schedule follow-up appointments to monitor your progress and adjust your treatment plan as needed. It is important to attend these appointments to ensure the treatment is effective and prevents complications.

Summary

In conclusion, dry needling is a highly effective form of physical therapy that can relieve pain, improve muscle function, and promote healing. However, it is important to follow certain guidelines after a dry needling session to ensure the treatment is effective and prevents complications. Resting, drinking plenty of water, applying warmth to the treated area, light stretching and ranges of motion, following your Chiropractor’s instructions, avoiding alcohol and caffeine, following a healthy diet, continuing with your prescribed exercises and scheduling follow-up appointments are all important steps to take after dry needling. Always consult your Chiropractor before trying any new treatment or therapy.

If you’re interested in seeing a chiropractor or dry needling, visit us at one of our offices in Erie or in Longmont. The Chiropractic Center of Erie and Chiropractic Center of Longmont treat the body holistically with our award-winning treatment process, in fact, we have been voted “Best of the West” eleven times and our aim is to help your body achieve and maintain optimal performance.

We specialize in treating patients suffering from spinal pain and many other maladies and have helped several patients find relief without needing surgery. If you’d like to learn more about chiropractic care in Longmont or Erie or have questions about what to expect during your first chiropractor visit in Erie or Longmont, call our offices today at 303-828-3000 or 303-772-1950!

Dry needling is a popular and effective treatment option for chronic musculoskeletal pain. It works by inserting thin needles into trigger points in the muscles, tendons and ligaments to reduce tension and improve function. But do you know how often you should get dry needling treatments? Read on to learn more about what frequency of dry needling sessions is best for you.

What is Dry Needling?

Dry needling is a type of therapy used to treat various types of chronic musculoskeletal pain. It involves inserting thin needles into trigger points in the muscles, tendons and ligaments. This helps to reduce tension and improve function by releasing tightness and increasing circulation in the area. Dry needling can be used as an alternative or complement to other treatment options such as massage and stretching. It is a safe and effective way to manage chronic musculoskeletal pain with minimal side effects or discomfort. Dry needling can also help reduce inflammation, improve mobility, minimize scar tissue formation, and decrease muscle spasms associated with many conditions.

How Often Should You Get Dry Needling Treatments?

The frequency of dry needling treatments will depend on each individual’s unique needs and goals. Generally, it is recommended that you get dry needling treatments frequently to begin; up to 6 visits over 3 weeks and then backing of to every two to four weeks for the best results. However, if your condition improves quickly with treatment, fewer visits may be necessary. Additionally, if the symptoms return soon after an initial session, more frequent treatments may be needed. Your doctor or physical therapist can help you decide how often you should get dry needling depending on your particular situation and goals.

Generally Recommended Frequency

It is generally recommended that you get dry needling treatments every two to four weeks for the best results, although more frequently in the beginning. This frequency allows your muscles, tendons and ligaments time to recover and helps maintain the effects of the treatment over time. Additionally, regular treatments can help prevent symptoms from returning or worsening after an initial session.

If Symptoms Improve Quickly

If your condition improves quickly with treatment then fewer dry needling sessions may be necessary. In this case, it is important to discuss with your chiropractic doctor how often you should continue treatment in order to maintain the results achieved and prevent symptoms from returning or worsening. Depending on your particular situation, your doctor may suggest continuing dry needling treatments every four to six weeks.

If Symptoms Return Soon After an Initial Session

If you experience symptoms returning soon after an initial session, more frequent dry-needling treatments may be necessary. This will help reduce tension and improve function by releasing tightness and increasing circulation in the area. Your doctor can help you decide how often you should get dry needling depending on your particular situation and goals. They may suggest a treatment plan with more frequent sessions until the symptoms are resolved, followed by maintenance visits every four to six weeks afterward.

Benefits of Regular Dry Needling Treatments

Regular dry needling treatments can provide a variety of physical and psychological benefits. It can help reduce inflammation and pain, improve mobility, minimize scar tissue formation, and decrease muscle spasms associated with many conditions. Additionally, it can help relieve pain and other symptoms associated with chronic musculoskeletal conditions such as fibromyalgia or sciatica. Dry needling can also be used to improve posture and enhance the body’s overall performance in sports or activities.

Summary

In conclusion, dry needling is a safe and effective treatment for chronic musculoskeletal pain with minimal side effects or discomfort. It can help reduce inflammation and pain, improve mobility, minimize scar tissue formation and decrease muscle spasms associated with many conditions. The frequency of treatments should be determined by your chiropractor depending on your particular situation and goals. Regular dry needling sessions can provide a variety of physical and psychological benefits including relief from pain and other symptoms associated with chronic musculoskeletal conditions. With the help of an experienced practitioner, you can realize the full potential of this form of therapy.

If you’re interested in seeing a chiropractor or dry needling, visit us at one of our offices in Erie or in Longmont. The Chiropractic Center of Erie and Chiropractic Center of Longmont treat the body holistically with our award-winning treatment process, in fact, we have been voted “Best of the West” eleven times and our aim is to help your body achieve and maintain optimal performance.

We specialize in treating patients suffering from spinal pain and many other maladies and have helped several patients find relief without needing surgery. If you’d like to learn more about chiropractic care in Longmont or Erie or have questions about what to expect during your first chiropractor visit in Erie or Longmont, call our offices today at 303-828-3000 or 303-772-1950!

Wondering what to do after a chiropractic adjustment? Chiropractic adjustments have become increasingly popular as an effective means of managing physical ailments and improving overall health. However, the effects of a single adjustment can be short-lived unless certain habits are maintained in its aftermath.  With the right post-adjustment practices, it is possible to maximize the long-term benefits of chiropractic care. In this blog post, we will discuss what to do after a chiropractic adjustment to ensure optimal results. Read on for some helpful tips on how to make your adjustment last!

Drink Plenty of Water

Drinking plenty of water following a chiropractic adjustment is essential for flushing out any toxins released during the treatment process. Another reason to drink plenty of water after an adjustment is because it helps keep your spine hydrated and can reduce inflammation in the area. It is recommended that you consume at least 8 glasses of water per day, so make sure to increase your intake if possible after a treatment session. Not only will drinking plenty of water help promote optimal spinal health, but it will also help improve overall well-being by supplying vital nutrients to the rest of your body.

Avoiding Strenuous Activity and Heavy Lifting

It is important to avoid strenuous activity or heavy lifting for at least 24 hours after a chiropractic adjustment. This is because such activities can place strain on the structures of your spine that have been recently manipulated, leading to possible injury or pain. Even if you are feeling strong and energized after an adjustment, it is best to give your body time to settle into the corrections before attempting any intense physical activities. Light walking and gentle stretching are good alternatives in the meantime.

Take Time for Your Body to Adjust Before Resuming Exercise

Depending on how long it takes for you to feel the full effects of your adjustment, you may need to take some time off from exercising. If it has been longer than two days since your treatment and you are still feeling any soreness or stiffness in the area, it is best to give your body more time before resuming physical activity. This will help ensure that any adjustments made to the spine have had enough time to settle into place before they are put through any strenuous activities. Taking a day off or so can also be beneficial for preventing further injury and helping you get back into shape faster when ready.

Incorporate Gentle Stretching Into Your Routine

Stretching is an important post-adjustment practice that can help aid in the healing process and prevent any unnecessary strain on your spine. Gentle stretching exercises, such as yoga, can be useful for increasing flexibility and strength in the muscles surrounding the spine while also loosening up any tightness or tension that may have developed after the adjustment. Always be sure to consult with a trained professional before attempting any form of physical exercise or therapy to ensure your safety.

Maintaining Regular Chiropractic Care

Chiropractic care is most effective when performed regularly. It is recommended that patients receive adjustments at about once every four weeks in order to maintain optimal spinal health and prevent any further injury or pain. Some patients can go longer between well visits and can gauge that with the help from your chiropractor.  By scheduling appointments with your chiropractor, you can ensure that any new issues that may have developed in the meantime can be addressed. Additionally, regular chiropractic treatments can help reduce the frequency of adjustments needed and keep your spine properly aligned in-between visits.

Summary

Chiropractic care is a powerful tool for maintaining spinal health and overall well-being, but it does require taking some extra precautions to get the most out of the treatment. From drinking plenty of water after an adjustment to avoiding strenuous activity and incorporating gentle stretching into your routine, there are many steps you can take to maximize the benefits of chiropractic care. With the help of a trained professional, you can ensure that your body is always in its best condition and reap the rewards for years to come.

If you’re interested in seeing a chiropractor or even in a chiropractic adjustment, visit us at one of our offices in Erie or in Longmont. The Chiropractic Center of Erie and Chiropractic Center of Longmont treat the body holistically with our award-winning treatment process, in fact, we have been voted “Best of the West” eleven times and our aim is to help your body achieve and maintain optimal performance.

We specialize in treating patients suffering from spinal pain and many other maladies and have helped several patients find relief without needing surgery. If you’d like to learn more about chiropractic care in Longmont or Erie or have questions about what to expect during your first chiropractor visit in Erie or Longmont, call our offices today at 303-828-3000 or 303-772-1950!

If you have neck pain, you may think about whether or not you need to see a chiropractor. Neck pain can come from a variety of different factors, some of which include poor posture, muscle tension, misalignment of the vertebra or a herniated disc.

A chiropractor can help to relieve neck pain by realigning the spine and providing targeted exercises and stretches. They are trained to treat musculoskeletal issues, and they can often provide relief by realigning the spine and correcting any underlying issues.

If you’re dealing with any type of pain or discomfort, it’s worth considering seeing a chiropractor to see if they can help. If you are unsure you need to see a chiropractor, here are some key telltale signs of neck pain to look out for:

1. Limits in Lifestyle Activity

If your neck pain is severe enough to notably limit your ability to participate in activities you used to enjoy, it might be time to see a chiropractor. For example, when you find yourself avoiding physical activity or skipping out on social engagements due to your neck pain, it’s a pretty good idea to seek professional help.

2. Frequent Headaches

If you’ve been having frequent headaches that seem to be related to your neck, it’s a sign that your neck isn’t in the proper alignment and could use some attention. If you have headaches that are accompanied by neck pain, it’s a good idea to set up an appointment with a chiropractor as soon as possible.

3. Lower Back and Leg Pain

Experiencing lower back or leg pain can be chalked up as nothing, but it’s key to understand that it can be linked to neck pain. In fact, it may be an indicator that your spine is out of alignment. If you’ve tried stretching and other exercises to alleviate your pain, but nothing seems to be working, it might just be time to see a chiropractor.

4. Potential Change in Range of Motion

If you’ve noticed that your range of motion has decreased, it may be due to your neck not being in proper alignment. When your neck is out of alignment, it puts pressure on your nerves which can lead to a change in your range of motion. Seeing a chiropractor can help you identify the misalignment causing your pain.

5. Chronic Aches in Muscles and Joints

If you’ve been noticing that your muscles and joints ache on a somewhat regular basis, it may be time to see a chiropractor. This is especially true if you’ve been experiencing chronic pain that isn’t alleviated by stretching or other exercises. A professional can help you identify the source of your pain and provide you with options for treatment.

6. Apparent Accident or Injury

If you’ve been in an accident or injured yourself, it’s important to see a chiropractor as soon as possible. This is particularly the case if you’ve ever been involved in a car accident or if you’ve suffered a sports injury that affected your neck. A professional will be able to help you identify any damage and source of the pain, providing you with options for treatment.

7. Different Posture

If you’ve noticed that your posture has changed or that you’re starting to slouch, it may be time to see a chiropractor. This is even more so if you’ve started to experience pain in your neck, back or shoulders. A chiropractor will be able to help you improve your posture and alleviate any pain you’re experiencing.

Conclusion

When suffering from neck pain, it is key to consult a chiropractor and determine the cause of your pain. Once the cause of your neck pain has been determined, a treatment plan can be created for relief.

If you’re interested in seeing a chiropractor for neck pain relief, visit us at one of our offices in Erie or in Longmont. The Chiropractic Center of Erie and Chiropractic Center of Longmont treat the body holistically with our award-winning treatment process, in fact, we have been voted “Best of the West” eleven times and our aim is to help your body achieve and maintain optimal performance.

We specialize in treating patients suffering from spinal pain and many other maladies and have helped several patients find relief without the need for surgery. If you’d like to learn more about chiropractic care in Longmont or Erie or have questions about what to expect during your first chiropractor visit in Erie or Longmont, call our offices today at 303-828-3000 or 303-772-1950!

Osteoporosis is a common health condition that affects millions of people worldwide, causing pain and decreased mobility in the affected joints. Thankfully, there are several treatment options available to help manage its symptoms. One such option is chiropractic care, which is a safe and effective way to reduce joint pain and improve mobility for those with osteoporosis. In this blog post, we’ll take a look at what chiropractic is, how it works and why it may be an ideal treatment choice for those living with this chronic condition. We’ll also explore any potential risks associated with this form of care so readers can make an informed decision about their health.

What is Chiropractic Care?

Chiropractic is a form of alternative medicine that focuses on the diagnosis, correction, and treatment of musculoskeletal disorders. It involves the use of manual manipulation to restore proper alignment in the bones of the spine and other joints. This can help reduce pain, improve mobility, and provide relief from stiffness. Chiropractors can also offer advice about lifestyle modifications such as diet and exercise that may be beneficial for those with osteoporosis. In addition, they may recommend additional treatments like massage or stretching to further improve overall health. By addressing any underlying causes of pain or discomfort associated with osteoporosis, chiropractic care can help patients lead healthier lives.

Is Chiropractic Safe for Osteoporosis?

Generally speaking, chiropractic is considered a safe and effective treatment option for people with osteoporosis. However, it is important to discuss this form of care with your doctor or healthcare provider before beginning any treatments. This is especially true for those in advanced stages of the disease as chiropractic manipulation needs to be modified by the practitioner to accommodate the degree of osteoporosis in bones that are already weak and brittle. This leads to a very safe approach and can lead to effective holistic care that doesn’t rely on pharmaceutical drugs.  Ultimately, chiropractic care can provide relief from symptoms while helping to improve the overall quality of life.

Maintenance Sessions Will Improve Long-Term Results

Maintenance sessions are an important part of chiropractic care for those living with osteoporosis. These regular follow-up appointments allow the chiropractor to monitor progress and modify any treatments if necessary. Maintenance sessions also provide a valuable opportunity to discuss lifestyle modifications like diet and exercise that may be beneficial for the long-term management of the condition. Research suggests that regular maintenance visits between acute periods of treatment can help reduce inflammation, improve mobility and joint pain, as well as prevent flare-ups from occurring in the future. Maintenance sessions are an essential component of optimizing chiropractic care and improving results over time.

Summary

Chiropractic care is a safe and effective way to treat osteoporosis and related symptoms. It is important to discuss this option with a chiropractic professional before beginning any treatments, especially if you are in the advanced stages of the disease. With regular maintenance, chiropractic will help patients lead healthier and more active lives by reducing joint pain, improving mobility, and providing relief from stiffness. It can be an ideal choice for those living with osteoporosis who want to remain as healthy and active as possible.

If you’re interested in seeing a chiropractor or even in Dry Needling or massage, visit us at one of our offices in Erie or in Longmont. The Chiropractic Center of Erie and Chiropractic Center of Longmont treat the body holistically with our award-winning treatment process, in fact, we have been voted “Best of the West” eleven times and our aim is to help your body achieve and maintain optimal performance.

We specialize in treating patients suffering from spinal pain and many other maladies and have helped several patients find relief without the need for surgery. If you’d like to learn more about chiropractic care in Longmont or Erie or have questions about what to expect during your first chiropractor visit in Erie or Longmont, call our offices today at 303-828-3000 or 303-772-1950!

Maintaining a healthy weight is essential for optimal health, but it can be difficult to achieve and even more difficult to maintain. Luckily, there are a number of different methods that can help with weight loss, including chiropractic care. Did you know how chiropractic care can help with weight loss? Chiropractic adjustments can help to balance the hormones that control appetite and metabolism, making it easier to lose weight and keep it off. In addition, chiropractic care can help to reduce inflammation, which can lead to water retention and weight gain. By aligning the spine and restoring balance to the body, chiropractic care can be an effective tool in the fight against obesity.

How can Chiropractic Care Help with Weight Loss?

Chiropractic care can assist with weight loss in a few different ways. First, chiropractic adjustments can help to reduce stress and improve the function of the nervous system. When the nervous system is functioning properly, the body is better able to regulate metabolism and hormones, both of which play a role in weight management. In addition, regular chiropractic adjustments can help to improve digestion and elimination. This is important because when the digestive system isn’t working properly, toxins can build up in the body and lead to weight gain. Finally, chiropractic care can help to increase energy levels. This is important because when we have more energy, we are more likely to be active and burn calories.

Chiropractic and Regulating Metabolism

One of the ways chiropractic care can help with weight loss is by improving metabolism. Metabolism is the process by which the body converts food into energy. When metabolism is working properly, the body is able to burn calories more efficiently. Chiropractic adjustments can help to improve metabolism by reducing stress and adjusting the nervous system. In addition, regular chiropractic care can help to support a healthy digestive system, which is important for proper metabolism.

Chiropractic and Dieting

Another way chiropractors can help with weight loss is by providing guidance on diet and nutrition. Chiropractors are trained to identify imbalances in the body that may be contributing to weight gain. For example, if you have a digestive issue that is preventing your body from absorbing nutrients properly, a chiropractor may recommend changes to your diet that will help you to absorb more nutrients. In addition, a chiropractor may recommend supplements to help you reach your nutrient goals. Finally, a chiropractor can provide guidance on portion control and how to make healthy food choices.

 Chiropractic and Increasing Energy Levels

A third-way chiropractic care can help with weight loss is by increasing energy levels. This is important because when we have more energy, we are more likely to be active and burn calories. Chiropractic adjustments can help to increase energy levels by reducing stress and improving the function of the nervous system. In addition, regular chiropractic care can help to support a healthy digestive system, which is important for proper metabolism.

Chiropractic Care Supports a Healthy Lifestyle

Chiropractors are trained to identify imbalances in the body that may be contributing to weight gain. For example, if you have a digestive issue that is preventing your body from absorbing nutrients properly, a chiropractor may recommend changes to your diet that will help you to absorb more nutrients. In addition, a chiropractor may recommend supplements to help you reach your nutrient goals. Finally, a chiropractor can provide guidance on portion control and how to make healthy food choices.

Summary

Chiropractic care can be an effective tool for weight loss. Chiropractic adjustments can help to improve metabolism, digestion, elimination, and energy levels. In addition, regular chiropractic care can support a healthy lifestyle. If you’re interested in seeing a chiropractor help with weight loss or even in a chiropractic adjustment, visit us at one of our offices in Erie or in Longmont. The Chiropractic Center of Erie and Chiropractic Center of Longmont treat the body holistically with our award-winning treatment process, in fact, we have been voted “Best of the West” eleven times and our aim is to help your body achieve and maintain optimal performance.

We specialize in treating patients suffering from spinal pain and many other maladies and have helped several patients find relief without needing surgery. If you’d like to learn more about chiropractic care in Longmont or Erie or have questions about what to expect during your first chiropractor visit in Erie or Longmont, call our offices today at 303-828-3000 or 303-772-1950!